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The Four Keys to Designing and Living a Life You Love
Most people are too scared to confront the fact that they’re not content with the life they are living and end up finding themselves in this constant battle of living up to society’s standards and goals whilst constantly feeling unsatisfied.
Have you Heard my Story?
I wanted to start the podcast with a little bit about my story, and what has me actually be here, I always think it's so incredible to hear people's stories in a really authentic, transparent way.
How I Overcome Self Sabotage
A while ago I shared a post "be wary of self-sabotage disguised as 'self-care'. 'Just not feeling it, too overwhelmed, tired' can be a cloak of holding yourself back. Be discerning and just as much as you give yourself compassion, give yourself some real talk too".
I wanted to share a bit more insight on this as it seemed to deeply resonate with so many.
Laura Fleming - My Untapped Story
"When you find a community of like-minded people that are on the same buzz as you, they're about growth, personal development. It's frickin' epic. So finding this community was also something that was unexpected but amazing."
In this video, Laura shares her incredible story of transformation through the Untapped.
Podcast Feature: It’s No Secret
This podcast is for Kiwis who want their money questions answered! Christine is an alumni of Untapped, and I love what their podcast stands for.
Have you got a Gratitude Complex?
Dedicated to: My High Performers beating themselves up for wanting more
I’ve got a question for you: are you asking for what you really want?
Most people settle for what they think they can get instead of what they truly deeply desire. Let’s work out what your gratitude complex is.
Scarcity v.s. Abundance - A Shift in Thinking….
Dedicated to: anyone who wants to quit feeling guilty, fearful and start feeling abundant and excited!
What do all successful people have in common? And let's be honest we mean it in the liberal sense, not the dollars and cents but successful in the life is fulfilling and incredible kind of way. Find out how you too can be "successful" whatever it means to you.
How to Make a Good Decision in 4 Simple Steps
Whether it's leaving your current job, accepting a promotion, leaving a long-term relationship, changing gyms, buying a new car, starting your side hustle, choosing a coach or financial adviser - every day we are faced with numerous decisions. And if you're a hidden and high potential yourself chances are more opportunities are coming your way (read that again)!
Podcast Feature: The Conversation Collective
Podcast host Ronia and I peel back the layers on "identity" to discuss what core values are, and how to deal with fear and resistance in the face of change.
Your Yearly Review: 18 Journal Prompts to Guide you to Reflect, Reset and Redirect
Hey special soul,
It’s that time of year when the festivities are upon us and you finally have some breathing space from your usual day-to-day life. Yes, the perfect time to pause, reflect, and get truly present to everything you’ve discovered, created and achieved in the last 12 months!
4 Fears Holding us Back + Reflection Exercise
I think a lot of us know what we should be doing, annnnnd yet we still don’t do it….. Usually behind all procrastination and lack of action is FEAR. Fear is a biological safety mechanism every human being is instilled with (thanks evolution). And whilst it keeps us ‘safe’ it also stops us moving beyond our comfort zone and taking action towards our dreams!
How to Stay Focused in a Busy and Distracted World
Heeeey wonderful human,
I wanna talk about the big O...yes OVERWHELM. You know it? I am allllll too familiar with this guy (it was my emotional home for years!)
Ever had that Niggle you have More Within you?
Dedicated to: those who want to play big!
You know that niggle that there is more within you? It's time to STEP UP, to PLAY BIG, to design the life of your dreams and to remove the barriers keeping you stuck (for good!!)
Tune in to hear why we are conditioned to play small and how to break through for an extraordinary life!!
A Life-Changing Distinction: Information vs Transformation
Probably much like you I LOVE learning and expanding which is why I felt called to share this notion with you - Information vs Transformation. We’ve entered the information age, where information is readily accessible 24/7. There are now endless platforms and ways to learn the mindsets, beliefs and lessons from the best in the world (which is frikin amazing!). BUT here's the thing..... Knowing all this information makes no difference. It's in the application and integration of this knowledge that the true impact and results occur #transformation.
Overachievers and People Pleasers
I wanted to share something I've been learning and exploring: living with less.
I'm not necessarily talking material things (although I am about that minimalist life), but more about the things we fill our life with.
I've always been a YES woman.
Ya feelin' me? Burnt out. Strung out. Filled with a sense of obligation. Spread way too thin (like marmite).
So lately I have been powerfully questioning, 'Why are you saying yes to this?'
How to Create an Irresistible Coaching Offer
Coaching can create some of the most transformational shifts in someone’s life but often what we do is so intangible it can be challenging to communicate and have someone really get the value of what you do right?
Are you Waiting for the FEAR to go Away?
Here's the thing.....it never goes away.
You just get better at taking action in the face of it.
There isn't a day go by that I don't feel a little afraid, that I don't struggle, face challenges and setbacks in my life. But I know I have a CHOICE about how it goes. And so do YOU.
Confident, courageous people are no different. They are just willing to put fear in the back seat and take hold of the wheel.
6 Ways to Win Working From Home
Perhaps by now you’re a whole season into your fave Netflix show, you’ve finished a jar of Pic’s Peanut Butter and you’re going a little mad coz you haven’t talked to a real human in 4 long days… So let’s bring a little structure back to your daily life shall we?
Brittany Davies - My Untapped Story
"I've always believed that you could do that, but I didn't know how. I had seen other people do it like you. And I'm like, that's cool. But that's them, doubt I could do it. . And then it was like, you can do you. You just did it."
In this video, Brittany shares her incredible story of transformation through the Untapped.