I think a lot of us know what we should be doing, annnnnd yet we still don’t do it….. Usually behind all procrastination and lack of action is FEAR. Fear is a biological safety mechanism every human being is instilled with (thanks evolution). And whilst it keeps us ‘safe’ it also stops us moving beyond our comfort zone and taking action towards our dreams!

Last Wednesday marked my 27th birthday. In the last few years I have taken on a new ritual of taking myself on a date to reflect and celebrate the past year. Highs, lows, wins, lessons. All of it.. So how has your last year been? Try the reflection process below!

Oh hey there, 

I had a really cool moment in my journey but also a little confronting. My story about leaving the law and starting my own coaching business featured in the New Zealand Herald.....

And here's the thing, I found it extremely hard to be with the acknowledgements from others and especially to acknowledge myself for what it has taken and just enjoy the win.